Thursday 14 August 2014

Silence - some thoughts

I’m blessed to live in a really quiet part of the country. At night, on a calm night, you can have the windows open and hear nothing except stillness. It’s something to be treasured.

There are examples in The Bible of people seeking solitude and silence. The prophet Elijah in Kings Chapter 19 was recovering from a period in his life where he had been dashing around making prophecies; some of which were less than popular. He had taken part in a terrifying dramatic incident where fire rained down from heaven to repudiate the gods of Baal. He had been threatened and fled for his life. He takes refuge in a cave and seeks solace from God. In his contemplation he realises that God is not in dramatic happenings like fire from heaven or winds or earthquakes, these are physical events, but God, he discovers, speaks in a “still small voice” – as we sing in the famous hymn, “the still, small voice of calm” – through the silence; a sound of “sheer silence” it says the NRSV translation.  Other versions say a “gentle whisper”. I've also heard “the sound of slender silence”, though I’m not sure who said this. It may have been me in a moment of inspiration.

In the Gospels Jesus seems to spend a good deal of time ministering to bustling crowds. Even when he tries to get away we read that crowds of 5000 plus follow him. He still ministers to them and feeds them. But at times even Jesus has had enough. He needs time out and sends away his disciples, packing them off in a boat in Matthew 14. He needs to recharge and meet with God alone. “He went up a mountain to pray” it tells us. Like Moses, like Elijah and others he finds a quiet place on his own to pray in solitude and silence. And of course we also recall he spent 40 days on his own in the wilderness before his ministry started.
 It’s said that we humans speak an average of 16 000 words per day, some of us more than others; I did say average! I am aware that church liturgy is filled with words and it has become commonplace for us to have music or hymns in all the traditionally silent parts of our services. I recently went to a service advertised as a contemporary service of praise and contemplation “with periods of silence”. In fact there was no silence; even the periods for silent prayer were all filled with music, someone praying aloud or someone telling me what to think and pray about. This is one reason that I make a pause every now and then in services that I am leading and leave a space to sit a dwell with God, to “be” with God and listen. Life is filled with noise. “Noise pollution” is an accepted phrase on the eco agenda – it’s sadly often true in our worship.

We all say we want some peace and quiet, but then do we actually seek it out as Elijah and Jesus did? I think we should.

But being silent is hard for many people. There is the challenge firstly of putting everything else aside, of clearing your mind, when there is no distraction of music or the radio or TV to supress your thoughts. You know the feeling when every time you try to stop and be still other things pour in – the shopping, the jobs that need doing, concerns or plan that you have. Even the sheer effort of trying to fight these thoughts off can disturb the stillness you’re trying to achieve. There are strategies for dealing with them. One is to acknowledge them and then consciously set them down one by one as you move into silence. Affirm to yourself that you can deal with this or that later.

Another issue with corporate silence is the fear that one’s own body may disturb it. I have had embarrassing moments in silent vigils which are best not talked about! Even one’s own heartbeat or breathing can be a source of distraction.  They can be turned however into a way into relaxation – listening to and using the gentle rhythm of your breathing, consciously slowing it down. It takes time to be still.

Of course silence also requires sound if you like. In order to appreciate silence one has to stop the sound. We talk about free speech and conversation, both being seen as good. Silence therefore requires oppression, I guess, as you have to reject others’ talking by going away, like Jesus, or asking for quiet, and this is an alien thought to some people, even seen as unsociable, rude and selfish. It’s perverse; like many things noise impinges on those who want silence, but you can’t impose silence on people who seek security in noise; noise dominates; it always wins. It’s hard to champion silence in a world where sound is the norm. 20% of people are sensitive, 20% highly sensitive and like quieter things, but 60% haven’t a clue what they’re concerned about. The noisy majority, those addicted to sound, don’t understand how they impact on the quieter ones; the sensitive ones, in our community. Many of these won’t come to church or find it very hard, because too much goes on in many services. The Quakers have something to offer here.

I know also for some silence equates to loneliness. I appreciate that many people live alone. Conversation is company and even the radio is better than hours of nothing. But in this context I’m thinking of a particular chosen silence, deliberate silence, making space for God.

Other people really seem to fear silence and avoid it; talking is a kind of defence mechanism. I suspect the reason is, they fear if they stop, they might have to listen and then they might just hear something they don’t want to hear, maybe it will be God, a still small voice, speaking in their heart. Only if we face our situation honestly, without hiding behind words, can God meet us where we are.

I really would commend finding time for deliberate silence in the presence of God, if you don’t already do so. For some it is easier than others. Incidentally, you don’t have to do nothing; an activity may help you to avoid those distracting thoughts. Anthony Bloom from the Russian Orthodox Church and Radio Four contributor, advises us to “take your knitting and for fifteen minutes knit before the face of God, but I forbid you to say one word of prayer”. Others may find lighting a candle helps.

A great book to read if you are worried that silence is just too challenging is by Sarah Maitland, simply called “A Book of Silence”. It describes her craving for silence and the difficulties she had in coping with it, even when she took a cottage on The Isle of Skye. It’s very honest.

The noisy storm outside in our world reflects the turbulence in our lives and in our world, like the storm on the lake in the reading. The busy-ness of life batters us; feelings of desperation overwhelm us and our faith is challenged or simply side-lined by doing too much; it’s like Peter trying to walk on the water, trying to stay on top; life is a moving active fluid. We try to do too much on our own.

The solution is to hold out our hands like Peter did and focus on the calmness and stillness that Jesus offers; tranquility Jesus attained and nurtured by spending time alone and in silence with his Father.

I’d like to offer you two things.
One is a short poem that I wrote.

Hush the noise, still your breath,
Calm the clamour of your lives.
Close your eyes; open your ears,
Hear the sound of slender silence speaking to your heart.

Amid the blasts of life’s fierce storms,
Free your mind of all care;
Quieten your thoughts, open your mind and
Hear the sound of slender silence speaking to your heart.

And secondly a prayer from ROOTS magazine:
Make this a personal prayer.

Jesus, my Saviour,
when I am sinking under the weight of perceived obligations,
save me from my busy-ness;
when I am sinking beneath the waves
of other people’s expectations,
save me from anger;
when I am going under with worry about the future,
save me from despair.
When my inner faith slips through my fingers,
save me from the storm of life and take my hand.

Amen.